You are here

11 Grounding Techniques for Empaths to Avoid Apathy and Depression

http://evergreenedigest.org/sites/default/files/11%20Techniques%20for%20Empaths%20to%20Avoid%20Apathy%20%26%20Depression%20benner.jpg

Let's help other empaths who need healing after the US election.

 

Editor, Gostica

 

 

http://evergreenedigest.org/sites/default/files/Subscribe%20logo%20with%2011%20Yr%20Banner.jpgTo stay on top of important articles like these, sign up here to receive the latest updates from all reader supported Evergreene Digest

 

 

 



November 29, 2016 | Empaths, let’s all agree on one thing – I really think that it is a challenge for Empaths to stay grounded as they’re constantly being bombarded with a real mix of negative, external emotions. Even if they stay home and don’t venture out of their personal sanctuaries, their empathic antennas are picking up so much of the pain from the outside world.

Because of this, Empaths can easily become consumed with depression, listlessness and apathy and lose sight of what our roles here are to do. All of the following techniques have been tried and tested by yours truly and I can attest to the benefits of them, although I have to say on the darker days, especially when there is a lot of solar activity, even these techniques don’t always clear the emotional debris.

Gostica: to simplify the finding of Information … based on personal experience and summarization of extensive information and practicing esoteric spirituality as a way of life of modern, evolved human being.

Full story …